Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this industry, as well to keep abreast of evolving trends anabolic pharma. Through my experience, I have found that a number of terms deserve a little more clarification than that which they are granted.
While all of these terms can be included under the broad term Health and Physical Fitness, they individually refer to different aspects – both generic and specific. Unfortunately, references to these and other fitness-related terms are often vague, while consistency in their intended use is meager at best; there is a kind of “generally accepted” use for them, but individuals often rely on own interpretation, and this can lead to confusion.
The main reason stems from the fact that most health and fitness terms are used inconsistently and often refer to different concepts or notions. Subsequent to the 1996 report from the US Surgeon General (Physical Activity and Health; a report of the Surgeon General), there was a move to try and address the alarming rise in obesity levels among the general American public. Studies and initiatives required standardization among clinicians, health practitioners and fitness trainers to grapple with the task at hand. Enter “Health Related Physical Fitness”, a working term to address the general state of health among the public.
Making sure that fitness fits in your budget is an important part of finding the right candidate. View multiple specials, sales, discounts and unique offers for each fitness professional underneath their in depth profile. If you don’t see it listed make sure to ask! Many personal trainers, yoga instructors and Pilates instructors offer their own exclusive deals in addition to many of these listed below.
If you are interested in training with a friend or two, this option may be of the largest price savings to you. Many personal trainers, yoga instructors and Pilates instructors offer to split the cost with a friend thus reducing the initial cost by 50%. If they do not offer this make sure to ask if they offer reduced pricing to add a friend to your sessions. It may not be 50% savings but every little bit counts! Whether you choose this option to make it more affordable and be able to train more frequently or if you choose to have an additional support system for fitness, either way you win!
If you are looking to hold a group fitness class at your home, office or park this is the deal for you! Recruit a group of friends, employees or office mates to get fitter and discuss with your prospective fitness candidates what your group is looking to do. Whether it is to have yoga classes outdoors, utilize your on site work gym or to have a fitness boot camp at your home, fitness professionals are able to cater to your groups specific needs. Sessions for groups usually range anywhere from $5- $50/per person per class depending on the size of the group.